Specialties

  • Older Adults
  • Exercise Rehabilitation
  • Genuine Care

Passion/Personal Interests

  • Basketball
  • Gym
  • Running
  • Beach time
  • Snow Skiing
  • Kayaking
  • Bike Riding
  • Reading
  • Swimming
  • Bushwalking

Qualifications

  • Level 3 in Fitness
  • Gym Instructor
  • Level 4 in Fitness
  • Personal Trainer and Older Adults Trainer
  • Human Kinetics – Certificate in Exercise Anatomy
  • Level 1 and 2 Basketball Coach Accreditation ASC
  • Level 1 Sports Trainer
  • Thump Boxing Instructor
  • Osteocise - Monash University
  • Exercise Prescription for Falls Prevention
  • Inner East Community Health Exercise Leader,
  • YMCA Fitness Training for Older Adults
  • COTA Working Effectively with Older People Training
  • Pelvic Floor First - Core Foundations

Training Days

Monday
Tuesday
Friday
Saturday
Sunday