Women Who Walk

Get out and about in nature and meet other women in your community! We’re running weekly evening walks throughout October and November. All ages and fitness levels welcome.

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Lifestyle & Health Co provide Exercise Physiology services at Ashburton Pool & Recreation Centre.

Founded on the understanding that optimal health and wellbeing is best achieved through a holistic approach to treatment, Lifestyle & Health Co is committed to bringing a meaningful level of care and expert practice to each Exercise Physiology consultation.

Ashburton Pool & Recreation Centre has state-of-the-art facilities and is fully equipped with consulting suites, a functional rehabilitation space, hydrotherapy facilities and a commercial gymnasium. This enables our Accredited Exercise Physiologists to provide superior individualised treatment and client-centered outcomes.

Bookings

Bookings can be made online at Lifestyle & Health Co Ashburton.

Book now