Women Who Walk

Get out and about in nature and meet other women in your community! We’re running weekly evening walks throughout October and November. All ages and fitness levels welcome.

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Hey there, tell your friends and family - you can sign up now and get $0 joining fee and 2 weeks free!

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With the latest equipment, dedicated rooms and qualified staff to assist, our gym will do wonders for your workout.

We have a large gym area with a range of equipment to cater for all fitness levels and enough machines to keep you working, not waiting. Whether you're just kicking off your exercise plan or maintaining your fitness level, our friendly staff will keep you motivated and on track.

Our equipment includes a state-of-the-art Evolt 360 Body Composition Scanner (a quick, non-invasive scanner that can determine over 40 metrics relating to body fat, lean muscle mass and visceral fat) and TRX MAPS (a movement analyser that measures your mobility, activation, posture and symmetry to provide three exercises that can help you fast-track your fitness goals). 

Gym facilities

  • Air conditioning
  • Designated functional training space
  • Evolt360 Body Composition Scanner
  • Divided cardio and weights areas
  • Modern electronic, pin-loaded and free weight equipment
  • Morning child care sessions to give you time to work out
  • MYZONE heart rate tracking
  • Personal Success Plan, to help you reach your goals
  • Sound system and plasma screens
  • TRX MAPS
  • TRX training bands