- HIIT training and strength training
- Assisting people with their rehab goals.
- Travelling when I can
- Walking my dog
- Cert III & IV in fitness
- Kettlebell Level 1
- Funcrional Training & Lifting
- Cycle Excel Level 1 & 2
- Resistance band training
- Kickboxing for fitness Level 1
Kanella has helped me to push my limits beyond what I imagined. Training with Kanella has kept me motivated to achieve my goals. Since beginning PT, I am feeling stronger, fitter and more energized.
Working with Kanella has been fantastic. She is highly skilled, as well as encouraging and supportive. Our sessions are always challenging yet very enjoyable. I always look forward to training!