Specialties

  • Strength and conditioning
  • Basketball performance
  • Functional training for all.
  • High Intensity strength training
  • Plyometrics (explosiveness)
  • Group fitness

 

Hobbies and interests

  • Fitness and nutrition
  • Basketball (play and coach)
  • Playing and watching sports
  • Movies and music
  • Spending time with family and friends
  • Being social and happy

Qualifications

  • Bachelor of Fitness
  • Major in Sports Coaching
  • Level 1 Kettlebell Course
  • Community Level Coach
  • TRX Certificate

Training Days