Specialties

  • Strength & Conditioning
  • Sports Specific Training
  • Injury Rehab & Prehab
  • Olympic Lifting
  • Mobility & Stretching

 

Passion/Personal Interests

  • Watching & Playing Sport
  • Brunch & Coffee
  • Crossfit & Lifting
  • Love Watching Disney
  • My 8month old use me as a drum kit
  • Keeping Social
  • Keeping the 70’s, 80’s, 90’s tunes pumping

Qualifications

  • Cert III & IV in Fitness
  • Crossfit Level 2 Coach
  • Crossfit Kettlebell Trainer
  • Crossfit Gymnastics
  • Injury Prevention and Rehab Management
  • Olympic Lifting Trainer

Training Days