Wellness room closure

The wellness room will be closed from Monday 13 May to Wednesday 29 May. For more information please get in touch with customer service on 9885 0333 or email aparc@ymca.org.au.

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Specialties

  • Strength & Conditioning
  • Sports Specific Training
  • Injury Rehab & Prehab
  • Olympic Lifting
  • Mobility & Stretching

 

Passion/Personal Interests

  • Watching & Playing Sport
  • Brunch & Coffee
  • Crossfit & Lifting
  • Love Watching Disney
  • My 8month old use me as a drum kit
  • Keeping Social
  • Keeping the 70’s, 80’s, 90’s tunes pumping

Qualifications

  • Cert III & IV in Fitness
  • Crossfit Level 2 Coach
  • Crossfit Kettlebell Trainer
  • Crossfit Gymnastics
  • Injury Prevention and Rehab Management
  • Olympic Lifting Trainer

Training Days