Service Update

Due to staff shortages, and with a priority to maintain our high service and supervision standards, our services may be affected. Check our facebook before you visit.

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Specialties

  • Tai chi

  • Boxing

  • Functional training

Passion and Personal Interests

Functional and strength training for sports. Improving quality of life for variety of age clients through exercises to increase strength, agility and programs for improved mental well being.

Qualifications

  • Certificate 3 & 4 in Fitness

  • Boxing coach Level 1

  • Functional training coach

Training Days

Monday
Tuesday
Friday
Saturday
Sunday