Wellness room closure

The wellness room will be closed from Monday 13 May to Wednesday 29 May. For more information please get in touch with customer service on 9885 0333 or email aparc@ymca.org.au.

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Specialties

  • Older Adults
  • Exercise Rehabilitation
  • Genuine Care

Passion/Personal Interests

  • Basketball
  • Gym
  • Running
  • Beach time
  • Snow Skiing
  • Kayaking
  • Bike Riding
  • Reading
  • Swimming
  • Bushwalking

Qualifications

  • Level 3 in Fitness
  • Gym Instructor
  • Level 4 in Fitness
  • Personal Trainer and Older Adults Trainer
  • Human Kinetics – Certificate in Exercise Anatomy
  • Level 1 and 2 Basketball Coach Accreditation ASC
  • Level 1 Sports Trainer
  • Thump Boxing Instructor
  • Osteocise - Monash University
  • Exercise Prescription for Falls Prevention
  • Inner East Community Health Exercise Leader,
  • YMCA Fitness Training for Older Adults
  • COTA Working Effectively with Older People Training
  • Pelvic Floor First - Core Foundations

Training Days

Monday
Tuesday
Friday
Saturday
Sunday