Sauna closure

Please note that the sauna is currently closed for maintenance and is expected to reopen mid-2025.

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Specialties

Be able to challenge the body and mind in different combination exercises and have fun at the same time.
Playing on the monkey bars.

Passion/Personal Interests

  • Playing Soccer
  • Cycling
  • Train walks/ 1,000 steps
  • Gardening
  • Movies
  • Having a coffee and a chat

Qualifications

  • Certificate 3 and 4 in Fitness
  • Level 1 and 2 Bootcamp
  • Level 1 Kettlebell
  • Shape Up Boxing 1
  • Mechanics of Lifting Workshop
  • Resistance Band
  • Working Effectively with Older People

Training Days

Monday
Tuesday
Friday
Saturday
Sunday